that companies need to make for wellness to be easy, accessible and sustainable for all employees.
that impact participation, keep employees disengaged and keep employee wellness programs stuck in status quo.
for creating a healthy workplace culture that keeps employees engaged, and helps them embrace wellness and restorative micro-breaks during their busy workdays.
and help employees shift their mindset and take charge of their wellness journey - one-step or byte at a time.
Whether you're stuck in the sidelines wanting to create an employee wellness program but don't know how, or don't have the time, or you're stuck in status quo delivering the "same old" programs and not getting the results you've been hoping for - 2020 can be the big mindset shift you've been waiting for.
Join me in this webinar where you'll learn what it takes to shift from feeling overwhelmed with the addition of employee wellness to your already full plate to helping employees embrace wellness and take charge of their wellness journey.
My research has spanned the spectrum (addictions & tobacco control, medical market research, community and corporate health promotion). I studied a wide-range of populations (medical patients & caregivers, youth, women, and online health communities), lectured at universities and conferences, and taught older adult and chronic disease exercise classes.
Plus, I have all the credentials to say - with confidence - that I "get" how people think and act (or don't act) when it comes to taking care of their health: Ph.D. (Behavioral Science and Health), National Cancer Institute of Canada Postdoctoral Fellow, adjunct professor, etc.
Here’s what I learned. It’s simple: the “all-or-nothing” approach doesn’t work. Starting a new health behavior or changing an old habit is a journey, a lifestyle. It starts with changing the mindset.
My innovative byte-size approach to wellness is a culmination of EVERYTHING I researched and taught, and experienced first-hand on my own disease prevention journey.
If you're committed to making 2020 the year you finally deliver an authentic, sustainable employee wellness program, I can't wait to help you shorten that learning curve and help you get there quickly and easily.
It's time to re-think employee wellness -- because it can be made quick and easy. Let me show you how.
I look forward to "meeting" you online!