2021

Jerry Seinfeld’s Rules of Sleep – is this your life, too?

Nov 18, 2021

What you hear can change how you feel

Nov 10, 2021

Thoughts from a Tombstone: How do you want to live your life?

Nov 03, 2021

4 lessons I learned after my dad died... 4 years ago

Oct 28, 2021

Up in the air? How I pivoted from travel stress to a new virtual we...

Oct 20, 2021

It’s Domestic Violence Awareness Month – and here’s what’s on my mind

Oct 14, 2021

Trapped in a parking garage? Just breathe!

Oct 06, 2021

An Accidental ‘a-ha’ moment

Sep 22, 2021

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2020

3 Ways to Engage to Boost Attendee Engagement

Mar 02, 2021

Why Virtual Events Aren't Going to Go Away

Feb 24, 2021

2021 events should focus on the human element

Feb 18, 2021

When the Wellness Expert Becomes the Patient

Feb 10, 2021

What my son's visit taught me

Jan 20, 2021

Here's what Peloton taught me to do differently in 2021

Jan 13, 2021

Last month I became a proud US Citizen ... last night ...

Jan 07, 2021

Planning a virtual meeting in 2021? Here's how I can help

Dec 09, 2020

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© 2021 Unless otherwise noted all content is © Exercise Bytes LLC. Exercise Bytes LLC is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP or SHRM-SCP. 

X bytes Virtual Wellness Lounge is powered by Body Works, the attendee wellness company.

© 2020 Unless otherwise noted all content is © Exercise Bytes LLC. Exercise Bytes LLC is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP or SHRM-SCP.