Get ready to embark on your self-care journey at home, work or on-the-go. Grab this starter kit (while quantities last) that includes cue card size tip sheets about:

• Healthy eating (Build-A-Plate, Eat by Color for Your Health, Fast Snacks for Busy People, Fast Snack Ideas)
• Office Exercises  (Stretches, Chair Abs, Deskercises, strength training)
• Travel Exercises (Towel Fitness, Airplane Stretches, Golf Stretches)
• Urban Pole Walking Starter Guide

Plus jump rope, resistance band, iphone holder, and a carrying bag.

Includes shipping fees within USA.

20% discount for eBook Club customers. Enter or request Coupon Code to use at Checkout.