ACTIVATOR POLES WORKSH0P

For Balance & Mobility Support

In-person workshop for participants needing balance and mobility support due to injury, chronic health conditions or general aging. Discover Activator Poles -- more than a walking aid. They are you reliable partner on your journey to enhanced mobility, balance, strength, vitality and new found independence.

WORKSHOP DETAILS

Level: Beginner

Duration: 90-minutes, in-person

Audience: Individuals needing help with balance, mobility, injury or surgery recovery.

Cost: $249 USD, includes poles

Location: Rockville (near The Universities of Shady Grove)

Date: Saturday May 17 @ 4:00 - 5:30 pm

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WHAT YOU WILL LEARN

Discover the benefits of pole walking for better balance and falls prevention or for rehabilitation from injury.
Discover how the patented Activator Poles can be a better alternative to other assistive devices such as canes, walkers and crutches.
Learn the Activator techniques to improve outcomes in posture, core strength, balance, pain management, gait & quality of life.

WHAT YOU PRACTICE

Watch skills demonstrations then practice the Activator technique and receive personalized feedback.
Do warm-up and cool-down stretches to start and finish your pole walking workouts.
Learn standing and seated exercises to improve strength, mobility, static and dynamic balance.

A pair of Activator Poles is included in the price of enrollment. Plus monthly newsletter, free patient education, podcasts & webinars.

WHY ACTIVATOR POLES?

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