BIG benefits of walking with poles

pole walking Jun 24, 2020

Did my email and post peak your curiosity about pole walking?

Pole walking is one of the fastest growing forms of fitness globally and with good reason. It's a total body workout for people of all ages, sizes, health conditions and athletic abilities. Plus it offers the same year-round fresh-air experience as running - but without jarring and jostling your joints.

Curious about the benefits of pole walking? This byte-size VIDEO CLIP captures the benefits of pole walking (compared to regular walking - without poles).

Check out all the muscles you will activate when you take up pole walking:

Take advantage of my INTRO TO POLE WALKING PACKAGE to get you started. FLASH SALE ends tomorrow.

PS: Stay tuned for tomorrow's email where I will share my real backstory behind pole walking and a little something to help you pole walk like a pro!

Keep moving forward,

Want more information about the 10 benefits pole walking, supported by 280+ published research studies? Check out this freebie guide.


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