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TRANSFORMING LEADERSHIP THROUGH THE ART OF HUMAN CONNECTION
Dr. Kim uses dance-inspired insights to help leaders build psychologically safe, agile teams that thrive on creativity, innovation, and connection. Drawing on the 8 beats of salsa, she turns the art of partnership into practical strategies for leading with rhythm, trust, empathy, and presence. Her interactive talks leave audiences energized, inspired, and ready to step outside their comfort zones—from the dance floor to the office floor—moving with harmony and flow.
A Signature Keynote and Interactive Experience customized for association and corporate leadership and team building meetings and events -- now booking for 2026.
PLUS WELLNESS WORKSHOPS OR BREAKOUTS
TAKE CARE OF YOU AND YOUR WELL-BEING
Wanting to prioritize self-care and doing it are two very different things. This workshop provides a step-by-step approach to get back to a healthy, vibrant version of YOU.Â
Attendees will:
- Know the importance of self-care and have a plan to practice and prioritize it.
- Discover how to manage and balance energy to achieve high-level wellness.
- Kick-start healthy habits to boost vitality with Dr. Kim's Eat, Sleep, Move, Breathe approach to self-care.
A SELF-CARE SURVIVAL GUIDE is included.
BONE HEALTH TO AGE WITH AGILITY AND EASE
Evidence-based, start of the art workshop reflecting the latest exercise recommendations for managing low bone mass and uncomplicated osteoporosis, and preventing falls and fractures in adults ages 50+.
Discover how to improve bone fitness with:
- 3 types of exercises to prevent falls and fractures
- Activities and movements to modify to ensure exercises and everyday chores are done safely. Â
- Simple lifestyle and posture changes to build, maintain and protect bones to live independently.
WHY BOOK DR. KIM?
Engaging high-energy speaker with innovative action-packed sessions -- guaranteed to get audiences out of their seats and moving. In-person or virtual. Participants put what they learn into practice - into their muscle memory - and leave with byte-size tips and takeaways to implement immediately.
Featured Wellness Speaker at hospitality, meetings/events and association conferences.Â
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BONUS VALUES FOR YOUR EVENT
VIDEO ENERGY BOOSTERS
Enjoy a library of curated video-delivered micro-breaks that keep attendees engaged and revitalized throughout the event, build camaraderie, and create memorable meeting experiences. Includes 43 short "X bytes" videos and digital Starter Guide.
SOCIAL ICEBREAKERS
 Toolkit of byte-size social icebreakers to create in-person and virtual event experiences that build camaraderie and engagement. Includes 24 social icebreaker videos and digital toolkit pdf.Â
EBOOK LIBRARY
Downloadable Starter Kits and Reference Guides to sustain the wellness momentum post-event. Features self-care practices to quickly and easily integrate into everyday lives.
Self-Care Made Simple and accessible -- one eBook, one byte at a time.
I'm a health behavior scientist, health/life coach, and professional speaker specializing in health and human connection.Â
My hands-on person-centered approach comes from my 25+ year research career in exercise and health promotion, disease management, addictions and aging. I have a Ph.D. in Social and Behavioural Health Sciences from the University of Toronto, where I later served as an adjunct professor, and I completed a postdoctoral fellowship with the National Cancer Institute of Canada. I worked at renowned teaching hospitals, consulted to pharmaceutical companies and health organizations, and taught chronic disease and osteoporosis exercise classes.
My work has never been just about data; it’s about observing and understanding the human experience behind it.
Another place I learn about people is on the dance floor. I'm an avid salsa dancer in the Washington DC area and often travel to Europe to deepen my musicality and followship skills at salsa marathon events. The awareness, connection, and communication skills I've developed through salsa dance socials now influence how I understand human behavior and what I share as a speaker.
In 2026, I'll be debuting my interactive, salsa-inspired keynote and workshop at leadership and team-building meetings and events.
Lead with courage and intention. Others will follow.
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SCHEDULE A CALL WITH DR. KIM
TESTIMONIALS
